Elder Care Cafe

There are many learning tools available on the web, and this is one of the more interesting ways to share important information.

This infographic was provided by Evergreen Rehab. It details the benefits of physical fitness for older adults. It includes some interesting statistics, and highlights the importance of staying active for good health.

Just click on the link at the bottom of the infographic and you will be able to see the full picture. There is quite a bit of helpful information that can help you live healthy and stay healthy.

Physical Activity and Older Americans