Welcome back!God has given me a precious gift since we moved into our new home – the gift of Peace. Both Dad and I are feeling it, and are very much aware that we are living in a space filled with peace. As the new year descends upon us, I am preparing to write my [...]
Entries Tagged as 'Cafe'
The Gift of Peace
January 3rd, 2010 · Comments Off
Tags: Cafe · Caregivers · Elder Care · Healthy Lifestyle · Soul
Healthy Aging in 2010
January 2nd, 2010 · Comments Off
Along with the goals and objectives I am developing for the coming year as mentioned in yesterday’s post, I am also including healthy aging as a priority for both Dad and myself. As a caregiver, I need to stay healthy in order to better help the one I am caring for. Here is a brief [...]
Tags: Aging · Cafe · Healthy Lifestyle · Personal Health · Soul · Spirit
New Years Resolutions – 2010 Version
January 1st, 2010 · Comments Off
Every year since the early 1990s I have written down my goals for the coming year. Some years I have had great success by diligently following my goals, while other years life seemed to take its own course and the goals fell by the wayside. Unfortunately, that was the case in 2009. In one of [...]
Tags: Cafe · Caregivers · Elder Care · Healthy Lifestyle · Soul · Spirit
Aging in America – The Loss of a Loved One
December 20th, 2009 · Comments Off
We were saddened last week by the death of my Dad’s sister, my Aunt Vi. She was 92-years-old at the time of her death. She and Dad had spoken by phone almost daily since the death of her husband in 2001, which was especially helpful to Dad after the death of his wife (my mother) [...]
Aging in America – Happy 87th Birthday, Dad
October 18th, 2009 · 2 Comments
Today is my Dad’s 87th birthday. Earlier today I was thinking about how many decades he has lived and what life experiences surrounded him over the years. He was born in 1922, just as the Roaring 20′s was becoming the next big it thing. By the time he was ten-years-old, the banks had collapsed and [...]
Tags: Aging · Cafe · Healthy Lifestyle
Dementia – How Caregivers Can Give the Gift of Understanding
October 16th, 2009 · Comments Off
Recently, an article regarding how to understand the symptoms of dementia led me to think about my mother and all she went through as she gradually lost her memory. As difficult as that loss was, there was also the difficulty of watching someone we loved change before our eyes.
Tags: Cafe · Dementia and Alzheimer's · Health Care
7 Tips for Saving Money on Groceries
October 15th, 2009 · Comments Off
In a previous post, I wrote about saving money by creating a simple weekly meal plan. Jotting down what your meals will look like over the next week will help you save money at the grocery store. Checking out special sale ads, keeping an accumulative grocery list during the week, and taking care not to [...]
Tags: Cafe · Healthy Lifestyle · Personal Health
Seniors – How to Save Money on Your Meals
October 14th, 2009 · Comments Off
Although it appears the recession is beginning to turn around, and better times are on their way, many people are still struggling with their finances. Senior citizens on fixed incomes are especially vulnerable. There are several ways to save money on meals to help you keep your dollars in your own pocket.
Tags: Cafe · Healthy Lifestyle · Personal Health
How To Find The Right Words In The Face Of Loss: A Review
October 12th, 2009 · Comments Off
In the midst of grief, it is often difficult to find the right words to express our feelings. I recently came across Do Not Stand At My Grave And Weep, which contains over 250 carefully selected poems, quotations, and readings for use when you or someone close to you has lost a loved one.
Tags: Book Review · Cafe · Soul · Spirit
David Lloyd and His Great-Grandfather Lloyd
October 4th, 2009 · Comments Off
A few minutes ago, I was on the AARP website visiting the forum. Last year, I uploaded a couple of photos on that site of David when he was 9-months-old. Today I uploaded several taken last week now that he is 2 1/2. What a difference.
Tags: Cafe
Deep Breathing – 5 Steps to Help Reduce Stress
October 3rd, 2009 · Comments Off
For the past two weeks, my daughter and my two-and-one-half-year-old grandson, David, stayed with us while they visited area family and friends. They headed back to the Coastal Bend of Texas a couple of days ago. What a joy to see my little guy – I hadn’t seen him since he was nine months old. [...]
Tags: Cafe · Healthy Lifestyle · Soul
7 Ways Seniors Can Become More Money Savvy Before Retirement!
September 30th, 2009 · Comments Off
Recently, I have noticed a growing number of seniors who either have continued working out of necessity after their retirement age, or have retired only to find they must make drastic changes in their lifestyle because they failed to plan financially.
Do Early Retirement Packages Strain the Social Security System?
September 29th, 2009 · Comments Off
Not only does the baby boomer tsunami already threaten the Social Security (SSI) system, the growing number of workers laid off or offered early retirement packages places a further strain on the already overburdened system. For the next several years, the SSI will pay out more than it gains.
Tags: Cafe · Health Care
Elder Self-Neglect and Abuse a Growing Problem
September 12th, 2009 · Comments Off
Elder self-abuse and neglect are serious issues that are more common than most of us realize. A recent study published in the August 5, 2009 issue of the Journal of the American Medical Association (JAMA) found through reported elder self-neglect and abuse an increased risk of death in those who elders who neglect their personal [...]
Tags: Cafe · Elder Care
Are You Taking Your Medication?
September 8th, 2009 · Comments Off
There is a right way and a wrong way to take prescription medication. Your doctor prescribes, your pharmicist fills, now it is time for you to take your medicine. After several days, or possibly a week, you notice you don’t feel any better than you did before you started taking your medicine. So what do [...]
