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Entries from January 2010

Book Review – Next Steps: A Practical Guide to Planning for the Best Half of Your Life

January 30th, 2010 · No Comments

There are many issues before us as we move into what the authors call the best half of our life. There are wills to write, plans to make as we consider what we will want or need if we become incapacitated, choices to consider as we age and possibly need to move into nursing homes [...]

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Tags: Book Review · Elder Care

Chronic Stress a Chronic Problem for Caregivers, Part 2

January 29th, 2010 · No Comments

Most caregivers find out soon enough the stress caring for someone else can bring into their lives. What they may not realize is the toll that stress and chronic tension can take upon their body and mind. We discussed the two types of stress, acute and chronic, and what role they can physically in a caregivers [...]

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Tags: Caregivers · Personal Health · Stress

Chronic Stress a Chronic Problem for Caregivers, Part 1

January 28th, 2010 · No Comments

An area caregivers should keep an eye on in their own lives is the possibility of chronic tension and stress. As caregivers are caring for others, there is a possibility their own health may suffer. As most caregivers know, caring for someone who has their own health problems is quite a challenge. Over time a caregiver [...]

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Tags: Caregivers · Conditions and Diseases · Personal Health · Stress

What To Look For In A Nursing Home

January 27th, 2010 · No Comments

There are a number of considerations to take into account when looking for a nursing home. The best time to look for a nursing home is before you need it. Some people suggest adults over the age of twenty-one should be aware of the available options in their area in case of an emergency, such [...]

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Tags: Elder Care

Nursing Home Ratings Now Available

January 26th, 2010 · No Comments

When families are looking for a nursing home for a loved one, their choices are quite often limited and they do not always know the quality of care their loved one will receive until it is too late. Now, there is a rating system that has been developed to assist families during this difficult emotional time.

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Tags: Elder Care · Website Review

Nursing Home Decisions Difficult in an Emergency

January 25th, 2010 · No Comments

Under ideal conditions, families should choose nursing homes with deliberation and care. Pertinent families members such as the patient and those closest who are familiar with the patients wishes should be involved in the discussion and decision.

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Tags: Health Care

Testing for Dementia

January 22nd, 2010 · No Comments

Recently my eighty-seven-year-old father has shown increasing signs of dementia. Yesterday he had his quarterly visit to his primary care physician. Several of us in the family noticed Dad’s growing confusion, so I took the opportunity to see if we should ask for a referral to a local geriatric center for testing.

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Tags: Cafe · Dementia and Alzheimer's

Website Review – Do 1 Thing

January 21st, 2010 · No Comments

Today I visited Dad’s local Senior Center and enjoyed a surprisingly delicious luncheon and visited with longtime friends of my parents. During my visit, I picked up an interesting 2010 calendar. The calendar was produced by the Do1Thing website (link below), and opened my eyes to an interesting concept.

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Tags: Website Review

Health Care Crisis Averted

January 20th, 2010 · No Comments

Through an unknown number of SNAFUs, I spent the last ten days struggling with the lack of a must have medication I have taken since the beginning of 1983. Between my doctors office, the pharmacy, and my own attempts at trying to get a much needed refill prior to my doctor’s appointment, my health was placed at risk. [...]

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Tags: Health Care · Personal Health

How to Make Tough Decisions for Your Aging Parent

January 8th, 2010 · No Comments

As our parents age, many of us find ourselves having to cope with our parents declining health. Not only do we need to help them deal with a growing number of health issues, but also make such decisions as whether they should stay in their own home, move in with a family  member, or relocate to an assisted [...]

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Tags: Aging · Cafe · Elder Care · Stress

Seniors – Have You Planned For Your Future?

January 6th, 2010 · No Comments

During the 1950s and 1960s most seniors either moved in with their adult children or an adult child or caregiver moved in with them when they were unable to care for themselves. Life expectancy was much lower and most families did not have to care for their family members beyond their 40s, 50s, or 60s. [...]

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Tags: Aging · Cafe

Influenza Home Care Guide

January 5th, 2010 · No Comments

Because we are in the midst of flu and cold season, I thought I would provide a reminder of what to do in case you or a family member find yourself combating the influenza virus. Although most of the points are common sense, when we are feeling under the weather we don’t always remember what we [...]

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Tags: Body · Cafe · Conditions and Diseases · Healthy Lifestyle · Personal Health

The Gift of Peace

January 3rd, 2010 · No Comments

God has given me a precious gift since we moved into our new home – the gift of Peace. Both Dad and I are feeling it, and are very much aware that we are living in a space filled with peace. As the new year descends upon us, I am preparing to write my goals [...]

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Tags: Cafe · Caregivers · Elder Care · Healthy Lifestyle · Soul

Healthy Aging in 2010

January 2nd, 2010 · No Comments

Along with the goals and objectives I am developing for the coming year as mentioned in yesterday’s post, I am also including healthy aging as a priority for both Dad and myself. As a caregiver, I need to stay healthy in order to better help the one I am caring for. Here is a brief [...]

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Tags: Aging · Cafe · Healthy Lifestyle · Personal Health · Soul · Spirit

New Years Resolutions – 2010 Version

January 1st, 2010 · No Comments

Every year since the early 1990s I have written down my goals for the coming year. Some years I have had great success by diligently following my goals, while other years life seemed to take its own course and the goals fell by the wayside. Unfortunately, that was the case in 2009. In one of [...]

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Tags: Cafe · Caregivers · Diabetes · Elder Care · Healthy Lifestyle · Soul · Spirit